Please join us Sunday June 5th for Self Care Sunday! This is a parent and child event. As parents we will learn the importance of modeling self care for our children and we will be teaching our children different forms of self care. From eating healthy to treating yourself to massage, all self care is important. Together will be doing meditation and movement, making our own face masks and we will also be joined by Licensed Massage Therapist Kristen Douglas, who will instructing us on how to perform massage and the benefits of massage. Please bring a yoga mat if you have one. This event is for children ages 6-11. Childcare will be provided for children that are not of age to participate. We will also be providing a healthy fruit and veggie bar for your enjoyment!
1-502-396-93532600 West Broadway Suite 205
Louisville, KY 40211